The main difference between Running and Jogging is that the Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot and Jogging is a form of trotting or running at a slow or leisurely pace
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions). This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight and the center of gravity vaults over the stance leg or legs in an inverted pendulum fashion. A characteristic feature of a running body from the viewpoint of spring-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity. The term running can refer to any of a variety of speeds ranging from jogging to sprinting.
It is assumed that the ancestors of humankind developed the ability to run for long distances about 2.6 million years ago, probably in order to hunt animals. Competitive running grew out of religious festivals in various areas. Records of competitive racing date back to the Tailteann Games in Ireland between 632 BCE and 1171 BCE, while the first recorded Olympic Games took place in 776 BCE. Running has been described as the world’s most accessible sport.
Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time. Performed over long distances, it is a form of aerobic endurance training.
Moving or advancing at a run.
Flowing; easy; cursive.
Continuous; ongoing; keeping along step by step.
“a running explanation”
Having a continuous design or pattern.
“running bond; running ornament”
Extending by a slender climbing or trailing stem.
“a running vine”
“a running sore”
Discharging snot or mucus.
“a running nose”
consecutively; in a row
“Mom’s strawberry jam won the blue ribbon at the Holland County Fair three years running.”
The action of the verb to run.
“His running of the business leaves something to be desired.”
The activity of running as a form of exercise, as a sport, or for any other reason
“Running is good exercise.”
That which runs or flows; the quantity of a liquid which flows in a certain time or during a certain operation.
“the first running of a still”
The discharge from an ulcer or other sore.
The action of the verb to jog.
“His jogging of my memory helped me recall what happened that day.”
The practice of running at a relatively slow pace for exercise.